Weight advice links

British Nutrition Foundation – BNF
BNF provide nutrition advi.

NHS – healthy eating
Provides healthy eating advice.


Eating Disorders

Offers advice and support to anyone concerned about an eating disorder.
Helpline for anyone over 18s and for the under 25’s

First Steps to Freedom
Offering information and advice to anyone experiencing anxiety problems including

Overeaters Anonymous
Offers support and advice for eating disorders; a list of local support groups in the UK is available online.

Weight Concern Anonymous

Weight Wise
Offering advice on eating, losing weight and controlling your diet.

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