Nature In Mind ( Helping Mental Illness including Loneliness)

Nature in Mind supports people with mental health problems, and promotes well-being and recovery, through engagement with nature-related activities in Nottingham city.

Nature in Mind provides varied opportunities and activities related to nature in small, supportive groups. Activities include walking in nature, gardening, con­servation, wildlife identification, arts and crafts on natural themes and visits to gardens, farms and nature reserves.

The service works closely with other nature-related community groups and supports participants to move on to further volunteering, training and employment.

Evidence shows that spending time in natural and green spaces can:

  • reduce stress and anxiety
  • reduce levels of depression
  • improve physical health
  • improve mood and self esteem
  • help to reduce the need for medication
  • help to overcome isolation and social exclusion

You can self refer by contacting Nature in Mind at natureinmind@frameworkha.org and 0115 970 9591

You can fill in the referral form.

Nature In Mind Referral Form

http://www.frameworkha.org/framework_near_me/1441_nature_in_mind

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